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The Lies We Tell Ourselves About Procrastination
The only person standing in your way is you. You have the power to overcome any obstacle or challenge that comes your way.So, who’s stopping you?

5 Benefits of Creating a Life-Changing Self-Care Routine
Life can be busy and chaotic, and we rarely give ourselves a moment to think, let alone rest. We end up putting our needs on the back burner and this can cause us to struggle. Making self-care part of your daily life is one of the best things you can do for your overall health and well-being.

Positive Change
One affirmation in my Positive Change card deck is: I let go of negative thoughts and replace them with positive energy. Fear is negative thoughts in action. Or rather, fear can lead to

Who Are You Listening To?
The only person standing in your way is you. You have the power to overcome any obstacle or challenge that comes your way.So, who’s stopping you?

4 Simple Ways to Get Unstuck
Are You Feeling Stuck and Dissatisfied? It’s normal to feel stuck and lost in your life. Occasionally. This is often the result of dissatisfaction with the way your life seems

In Case of Emergency
Allow yourself to focus and thrive. When you become more productive you also become a healthier more self-aware version of you.