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More Articles

Mastering Procrastination: Understanding Its Various Manifestations
The only person standing in your way is you. You have the power to overcome any obstacle or challenge that comes your way.So, who’s stopping you?

Let’s Talk About Loving Ourselves
The only person standing in your way is you. You have the power to overcome any obstacle or challenge that comes your way.So, who’s stopping you?

1 % is All It Takes
The only person standing in your way is you. You have the power to overcome any obstacle or challenge that comes your way.So, who’s stopping you?

Kick Fear To The Curb
Imagine you’re walking around your kitchen with me minute happy singing and bee bopping to the music. The next second you can’t feel your foot touching the floor. You start to sweat. Your heart rate speeds up.
What do you do? Who do you call?

Set Goals for a Healthy and Happy Life – Pt. 2
Allow yourself to focus and thrive. When you become more productive you also become a healthier more self-aware version of you.

Your Spring Reset
Patricia Bumpass Facebook Linkedin Pinterest March is here and for me, that signals Spring! But Spring also brings an opportunity to reset. Maybe you’ve lost traction on those goals